Election Night Escape: Shows To Relax With
Are you feeling the stress of Election Night? It's a time of heightened emotions, constant updates, and often, a sense of uncertainty. But amidst the tension, it's important to remember to take care of your mental health.
Why This Topic Matters
Election nights can be emotionally draining. The constant stream of news, social media chatter, and political commentary can create a sense of anxiety and overwhelm. Finding healthy ways to unwind and escape the pressure is crucial.
This article provides a curated list of television shows designed to offer comfort, laughter, and a welcome distraction from the political landscape. We'll explore genres ranging from feel-good comedies to thought-provoking dramas, ensuring there's something for everyone.
Key Takeaways
| Category | Shows |
|---|---|
| Comforting Comedies | "The Good Place," "Brooklyn Nine-Nine," "Parks and Recreation" |
| Lighthearted Dramas | "Schitt's Creek," "Ted Lasso," "The Crown" |
| Thoughtful Documentaries | "Planet Earth," "Cosmos: A Spacetime Odyssey," "Chef's Table" |
| Engaging Reality Shows | "The Great British Baking Show," "The Amazing Race," "Queer Eye" |
Election Night Escape: Shows To Relax With
Comforting Comedies:
- "The Good Place": This hilarious and heartwarming comedy explores themes of morality, second chances, and finding good in unexpected places.
- "Brooklyn Nine-Nine": This workplace comedy centers around a quirky group of detectives at a Brooklyn precinct. Its focus on humor and camaraderie makes it a perfect antidote to political stress.
- "Parks and Recreation": This series follows a group of passionate public servants working to improve their community. Its optimistic tone and strong characters offer a welcome escape.
Lighthearted Dramas:
- "Schitt's Creek": This heartwarming comedy-drama follows a wealthy family who loses everything and is forced to rebuild their lives in a small town they once bought as a joke. Its charming characters and focus on family make it a feel-good choice.
- "Ted Lasso": This heartwarming comedy about an American football coach hired to coach a British soccer team is filled with optimism, humor, and inspiring messages about perseverance and kindness.
- "The Crown": This historical drama offers a glimpse into the lives of the British royal family. Its intricate plots, strong characters, and beautiful production values make it an immersive and engaging watch.
Thoughtful Documentaries:
- "Planet Earth": This stunning documentary series explores the wonders of the natural world. Its breathtaking visuals and awe-inspiring stories offer a welcome escape from the complexities of politics.
- "Cosmos: A Spacetime Odyssey": This science documentary series explores the vastness of the universe and our place within it. Its thought-provoking themes and captivating visuals offer a new perspective on life.
- "Chef's Table": This food documentary series profiles world-renowned chefs and their culinary artistry. Its focus on creativity and passion offers a glimpse into a different world.
Engaging Reality Shows:
- "The Great British Baking Show": This heartwarming reality show follows a group of amateur bakers competing for the title of "Britain's Best Amateur Baker." Its focus on baking, community, and positive competition makes it a delightful watch.
- "The Amazing Race": This reality competition show follows teams of two competing in challenges around the world. Its focus on travel, teamwork, and adventure offers a welcome escape from the political landscape.
- "Queer Eye": This feel-good reality show follows a group of five experts who help individuals in need make positive changes in their lives. Its focus on self-acceptance, kindness, and empowerment offers a dose of optimism.
FAQ
Q: What if I'm already feeling overwhelmed by the news? A: If you find yourself feeling overwhelmed, take a break from the news. Limit your exposure to social media and political commentary. Focus on activities that bring you joy and relaxation.
Q: Is it okay to watch a show that's politically charged? A: While it's great to escape from the political fray, watching a show that explores important social issues can be a healthy way to process emotions. Choose shows that offer a balanced perspective and inspire positive action.
Q: What if I don't have time to binge-watch a whole series? A: You can enjoy a few episodes or even a single episode of a show. The goal is to find a distraction that helps you relax and unwind.
Tips for Election Night Escape:
- Create a relaxing environment. Dim the lights, put on some soothing music, and light candles to create a calming atmosphere.
- Prepare snacks and drinks. Having a few of your favorite treats on hand can make the experience even more enjoyable.
- Choose a show that aligns with your mood. Whether you're looking for laughter, tears, or inspiration, there's a show out there for you.
- Avoid social media. Take a break from scrolling through feeds and engaging with political commentary. Focus on the show and your own well-being.
- Set a timer. Set a timer for a specific amount of time so you don't spend the entire night glued to the screen.
Summary
Election Night can be a stressful time. By taking a break from the news and engaging in activities that promote relaxation, you can maintain your mental well-being. The shows listed in this article offer a variety of genres to suit every taste. Enjoy the escape!
Closing Message
Remember, it's okay to take a step back and focus on yourself. Election Night is a marathon, not a sprint. Take care of your mental health, and enjoy the small joys that life offers.
